Author: CJADM

aturally, we at EarthWater take our health very seriously, and we’re passionate about helping and encouraging our audience to live their healthiest life possible. Today, we are examining one of the most common ailments in our daily lives: Dehydration. Many people would not consider dehydration to be a health-impacting factor in their life, especially those…

Earlier this month, the City of Seattle issued an ordinance that prohibits food businesses the “use of plastic utensils, plastic straws, and plastic cocktail picks.” This includes disposable plastic forks, spoons, and knives. Single use straws and utensils made from compostable paper or compostable plastic are allowed. Alternative materials such as steel and bamboo are…

Remember the Food Pyramid? If not, it looked something like this: The above nutritional diagram was introduced in 1992 by the US Department of Agriculture with the intention to provide science-based dietary guidance to the public on healthy eating habits. For example, as indicated by the largest section and base of the pyramid, one should…

A few weeks back, we went over some basic facts when it comes to losing weight, e.g., what’s ideal, what’s safe, and the fundamental science behind balancing your caloric intake. We learned that losing weight ultimately takes burning more calories than is consumed. Simply put, in order to lose weight, we need to eat less…